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blue hour therapy

THERAPY FOR OVERWHELM, TRANSITION, AND THE IN-BETWEEN where faith & feelings both get a seat

“I am fine”

Oof. That's a four-letter word we're going to work on dropping from your vocabulary.

Look, if we're being honest, “fine” may not be telling the whole story.

Sure, it keeps life moving. You show up. You handle things. You keep going. But “fine” can also keep you disconnected from what actually matters, from a life that feels honest and meaningful, and aligned with who you are and what you believe.

This is where we slow down.

This is where we tell your whole story.

I'm not fine, let's talk.

start with a free 15-minute consultation

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hi, i'm jennae

Around here, we bring all of it to the table — the mess, the meaning, the doubts, the values, the faith — and we sort through it together.

I've spent the last 10 years working with teens and young adults in schools — as an educator, chaplain, and now as a therapist.

LMHCA | Online therapy | Washington & Idaho

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ways to work together

INDIVIDUAL

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Online individual therapy for teens and young adults navigating anxiety, relationships, and life transitions.

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GROUPS

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Therapy groups focused on anxiety, identity, relationships, and growing alongside others who get it.

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SCHOOLS & ORGS

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Collaborative mental health support for schools, churches, and organizations through groups, workshops, and programs.

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What if there is more to your story than “fine”?

Schedule a consultation